Swedish massage therapy relaxes the entire body, increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tensons and fascia (the protective layer surrounding muscles, bones and joints).
Patients are seated in a comfortable and ergonomic portable massage chair. Massage is applied directly through clothing, focusing primarily on relaxing tense muscles in the shoulders, neck, back and arms. Chair massages help you take on the rest of your day feeling energized and refreshed.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.